Our annual Birthday Party celebrating the Laconia, Meredith and Carroll County Altrusa Clubs was held at the Taylor Community in Laconia at the Woodside Building. Hosted by the Laconia Club, dinner was a delicious buffet with yummy mini-cupcakes for dessert. This was followed by a remarkable 2-part program on Safety Tips for Women, presented by retired police officer Sharon Cavanaugh. The second part was a presentation by Robert Young, a 10th Degree Black Belt in Karate on self defense techniques and basic movements to avoid attack. Lots of helpful information!
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| Cheryl, Lisa, Cathy, Nancy, Judy, Beth and Jan enjoying the Birthday Party |
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| Demonstration of self-defense techniques. |
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